Where IYENGAR and ANUSARA Meet
Saturdays 10:15 - 11:30 am
(Please check schedule as this class may go
one hour earlier to adjust for special events)
A unique blend of the precision of Iyengar yoga and the joyful, playful, empowering experience of Anusara yoga in a moderately paced vinyasa style.
Each session includes meditation and breath work.
Explore and hold key poses.
SUITABLE FOR ALL LEVELS
Rama Nina Patella
Rama took her first yoga class in 1967. She met her meditation teacher in 1974, embarking upon a life dedicated to yoga. In 1976 she began teaching and traveled to India four times to study with some of the great masters including BKS Iyengar.
Rama is certified in Iyengar, Anusara, Yoga Works, as a 300 hour teacher trainer, and by Duke University in therapeutics for seniors.
Rama sees yoga as an invaluable practice for our
Yoga is a vehicle of transformation to experience our
true birth right and Supreme Joy.